Coaching High School Soccer: A Guide To Self-control
When it comes to coaching high school soccer, we must accept the fact that self-control is a choice just like confidence that players must make. In soccer coaching, self-control strategies are based on the relationship between thoughts and emotions. All of us know our mental state influences our passions that accordingly enhance our performance.
You can aid your players in learning the skill and discipline of self-control with the 12 step strategy that I’m going to share with you. Still, it is better that players take up these steps only when they feel that it is going to be of value to them.
Besides this, they must also assume total responsibility for their actions. The strategy has been given below in 12 steps for your reference.
1. Awareness: When coaching youth soccer, help players identify their weak points. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.
2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.
3. Differences: Allow them to go back in time and recall situations where they did not lose control and where they did. Let them gauge the difference in their attitudes, emotions, and behavior.
4. Problem: Make an attempt to identify the exact problem in coaching high school soccer. For example: A players may be feeling responsible of letting the entire team down because of his actions.
5. Belief: Help the players raise their own expectations including self-control as one of the character. Give confidence to players to change themselves.
6. Reinforcement: Reinforcement has the potential to accelerate a change in behavior. Therefore, you must not forget your duty as a coach to recognize and honor the improvements of players so that they stick to these.
7. Goals: Set a series of small goals for players that will lead them along the road to change. You need to make the players understand the link between actions, thoughts, and feelings.
8. Techniques: Put together different behavioral action items to uphold the confidence level. For example: When a particular situation comes up, this is the path that the players must go by.
9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.
10. Progress: Teach them how to be patent. Let the players understand that the ups and downs are integral parts of path to improvement.
11. Setbacks: Teach the players on how to live with the setbacks that are unavoidable. Thus, utilize these to learn new things for improvement.
12. Remembrance: Last but not the least, help the players understand that there is a reason behind their attempts to change. They should always bear in mind why they’re doing this. What would be there in future for them, if they don’t try?
We all agree that a perfect performance state for a soccer player is that of a relaxed promptness. It means possessing energy without tension.
This should not be taken lightly. To teach the players in channelizing their energy in way that they are able to produce emotions to help them get rid of tension, include relaxation techniques in coaching high school soccer.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
Tagged with: Coaching high school soccer • coaching youth soccer • football coaching • soccer coaching
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