Tips On Throwing A Baseball
Hey guys, I got a throwing tip for you and you don't have to be a catcher. This is often for pitchers. This is often for position players. This is simply a general mechanic. We want to work on keeping our hand on top. We are going to use this fence, very like we probably did it for hitting, where we used a fence in our drills. We would like to use this fence to keep us on top of the ball. This is one of my favourite baseball throwing drills!
Come along the fence this way. Now get in position to throw. This would be the catcher's position, but from here, I am going to come down and release forward. You can easily see what's going to happen. If my hand starts to come out to the side, I'm going to hit the fence. Number one, it'll hurt a little bit. It's kind of like punishment if you don't do it properly. But your body knows it's there. It's going to find some way to stay on top and come through.
Lots of throwing issues are began somewhere else. There's a root problem. Plenty of the time it is the front arm of the guy throwing. They don't get in a powerful position here where they can pull down along their side. They end up leaving it open and pulling this way. What we do is we turn around in the other direction.
This is done in a cage. It can be done on a chain link fence. But we come along the fence the other way and now from here, I am in a good powerful position. I'm going to pull down and if I come this way with my front elbow, it may pull down along the side. If I pull out to the side this way, I'm going to run into the fence.
That's going to cause issues. You're attempting to stay on top while you are throwing, but you are not going to be in a position to do it if you are pulling this way. You can see how immediately, one influences the other. You need to be in a position like this, so we can pull down straight and extend through the ball. Use this tip, it helped me. It helped me fix my engineers. I am hoping it helps you also , and have a superb game.
Fred Gilbert is a baseball coach who uses catcher instruction and hitting drills to improve his team's skills.
